Signs Indicating Insecurity in Relationships
Both participants in a relationship should feel loved, respected, and safe. When there is considerable insecurity in the partnership, this holy grail of good relationship traits is shattered.Relationship insecurity may present itself in a variety of ways, ranging from jealousy to dominating behaviour. Your insecurities in marriage may or may not be justified, but regardless of your rationale, they lead to destructive actions.
What's more worrying is that, according to research, such insecurity might lead to health issues later on.Here are eight indicators of relationship uneasiness and what you can do about it.
1. Anxiety over losing your partner
When you've had a rocky relationship with your spouse, where they may have betrayed your trust, this dread appears all the more justified.
In fact, romantic attachment insecurity was revealed to be a predictor of sexual unhappiness in a study of couples seeking marital treatment. A relationship is doomed if there is no trust. You should not be together if you are sincerely afraid that you will not be able to trust your partner. Is it really worth it to be insecure in love? A strong relationship is built on the basis of trust.
2: Jealousy is consuming you.
In a good relationship, there is a certain amount of jealousy. After all, you're in a committed relationship, and you don't want anybody else to ruin what you've worked so hard to achieve. However, there comes a point where healthy jealousy becomes devouring insecurity.
3:.Surveilling your partner
Inquiring about your partner's location on a regular basis
Negativity
Demanding that friendships be stopped because they make you uncomfortable is an example of controlling conduct.
Getting too close to your partner or being clingy with them
Making a new buddy or flirting with someone else solely to make your partner envious
Jealousy is tough to overcome, but it is not impossible. When you're in the moment, this sly sensation appears completely reasonable, but it's not.
Demanding electronic access
If you demand access to your spouse's electronic devices, such as their phone, tablet, or social media accounts, you may be insecure in your marriage.
You may be anxious about your friend using dirty apps or having improper chats in private messages, but you shouldn't be policing them in the hopes of salvaging your friendship.
It may appear frightening at first, but accepting that you cannot control your partner's activities by watching them like a security guard may provide you serenity. In the end, you either trust or don't trust your companion.
You're always on social media.
Your fears will not be muted even if you have your partner's email passwords or access to their phone. You obsessively scan your friend's social media instead of going right to their device. You may even look up your spouse's name on Google or keep tabs on their ex-partners on social media. This might result in unhealthy fights and increased insecurity.
Because social media is renowned for destroying relationships, there's reason to be sceptical about the ease with which infidelity might occur on social networking sites. According to the American Academy of Matrimonial Lawyers, the word "Facebook" appears in one-third of divorce papers.
You despise being left alone.
Being alone is your biggest nightmare if you are uneasy in your relationship. The eerie quiet is deafening. You'd rather be anywhere else than alone with your thoughts. This dread of being alone might also cause you to stay in a toxic relationship that is not worth your time or attention.
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